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Size guide in Inches
| Size | Bicep | Forearm |
| S/M (youth) | 7" - 8" | 5" - 6" |
| L/XL (youth) | 8" -9.5 " | 6" - 7" |
| XS | 9.5 "- 11" | 6" - 7.5" |
| S | 11" - 12.5" | 7.5 "- 8.5" |
| M | 12.5" - 13.5" | 8.5" - 9.5" |
| L | 13.5 "- 14.5" | 9.5 "- 10.5" |
| XL | 14.5" - 16" | 10.5" - 12" |
Size guide in cm
| Size | Bicep | Forearm |
| S/M (youth) | 18 - 20 | 12.5 - 15 |
| L/XL (youth) | 20 - 24 | 15 - 18 |
| XS | 24 - 28 | 15 - 19 |
| S | 28 - 32 | 19 - 21.5 |
| M | 32 - 34.5 | 21.5 - 24 |
| L | 34.5 - 37 | 24 - 26.5 |
| XL | 37 - 40.5 | 26.5 - 30.5 |
