| Size | Height | Chest | Waist | Hips | Inseam |
| XS | 168 - 172 cm | 90 - 94 cm | 76 - 80 cm | 90 - 94 cm | 78 - 80 cm |
| S | 172 - 176 cm | 94 - 100 cm | 80 - 86 cm | 94 - 100 cm | 80 - 82 cm |
| M | 176 - 180 cm | 100 - 104 cm | 86 - 92 cm | 100 - 104 cm | 82 - 84 cm |
| L | 180 - 184 cm | 104 - 112 cm | 92 - 98 cm | 104 - 112 cm | 84 - 86 cm |
| XL | 184 - 188 cm | 112 - 120 cm | 98 - 106 cm | 112 - 120 cm | 86 - 88 cm |
| 2XL | 188 - 192 cm | 120 - 128 cm | 106 - 114 cm | 120 - 128 cm | 88 - 89.5 cm |
| 3XL | 192 - 195 cm | 128 - 136 cm | 114 - 122 cm | 128 - 136 cm | 89.5 - 91 cm |
How to Measure
Follow the instructions below and compare your measurements with the size chart
Chest Measurement for Men
Measure the circumference of the chest around the widest point.
Men's Waist Measurement
Measure the circumference of the waist around the most narrow point, after you breath out.
Men’s Hip Circumference
Measure the hip circumference at the fullest part of the hip, while standing and having feet together.
Inseam Trousers
Measure the distance between the crotch seam and the hem of the pants.
Tip! Use a soft measuring tape, to ensure that the product fits properly. Alternatively, use a piece of string and then measure it against a ruler
This size guide only applies to
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Helly Hansen Daybreaker 1/2 Zip Fleece Shirt
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Helly Hansen Lifa Merino Midweight Crew Baselayer Shirt
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Helly Hansen H1 Pro Protective Top
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Helly Hansen Lifa Merino Midweight Hoodie
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Helly Hansen Ullr Z Shield Hoodie
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Helly Hansen Lifaloft Insulator Jacket
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