Essential Elbow and Knee Pads Sizing Guide

Metric (cm)

Elbow pads

Size	Circ. above elbow (cm)	Circ. below elbow (cm)
XS	19 - 23	17 - 21
S	24 - 28	22 - 25
M	27 - 31	24 - 28
L	29 - 33	27 - 30

Knee pads

Size	Circ. above knee (cm)	Circ. below knee (cm)
XS	23 - 28	16 - 20
S	30 - 36	23 - 28
M	38 - 41	28 - 33
L	48 - 51	38 - 41

Imperial (inch)

Elbow pads

Size	Circ. above elbow (in)	Circ. below elbow (in)
XS	7.5 - 9.1	6.7 - 8.3
S	9.5 - 11	8.7 - 9.8
M	10.6 - 12.2	9.5 - 11
L	11.4 - 13	10.6 - 11.8

Knee pads

Size	Circ. above knee (inches)	Circ. below knee (inches)
XS	9.1 - 11.0	6.3 - 7.9
S	11.8 - 14.2	9.1 - 11.0
M	15.0 - 16.1	11.0 - 13.0
L	18.9 - 20.1	15.0 - 16.1

How to Measure

Follow the instructions below and compare your measurements with the size chart

Circumference at the Upper Arm

Measure the circumference approximately 0.8"-1.2" or 2-3cm above the elbow center.

Perimeter Beneath The Elbow

Measure the circumference approximately 4" or 10cm below elbow center.

Circumference Over The Knee

Measure the knee circumference approximately 3-5cm (1³/₁₆ - 2 inch) above the knee, while your leg is stretched.

Circumference Beneath The Knee

Measure the knee circumference approximately 10cm (4 inch) below the knee, while your leg is stretched.

Tip! Use a soft measuring tape, to ensure that the product fits properly. Alternatively, use a piece of string and then measure it against a ruler

This size guide only applies to

CORE Knee And Elbow Skate Pads

$105.95

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